Saturday is like a bizarre twisted holiday. That's the day that Patrick sends out our new exercise regimen and meal plan for the week. It's almost like getting a Christmas present from Jack Skellington—you're glad to get the gift, but you're afraid of what's in the box!
Our exercise list is full of UPs: Sit-ups, push-ups, pull-ups. As John Pinette says: I don't do ups!
Thanks for the needed laugh, E. Any tips for knee stretches/care? How do you handle lunges and squats?
ReplyDeleteThat was damn funny! I can totally relate to the "We can really see it in your face" remark. Thanks E. I needed that.
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