Here we are, one-third of the way through this program. I can't believe how this month has flown by! I really don't have much to say at this point. I just wanted to recognize the passing of time.
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
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